.webp)
I just don’t
get it. How can I go from feeling great and accomplishing a whole bunch of
stuff followed by a fairly good night’s sleep to waking up and feeling as
though I’ve been run over by a bus? I just don’t get it.
Yesterday, I
cut down all the plants in the back garden, literally filling up my entire yard
waste can. I also changed my bed, did laundry, made my dinner, took a shower
and washed my hair. I felt good and proud of myself for what I’d accomplished
when I went to bed…a very good feeling. I even had a fairly good night’s sleep
although calf cramps woke me up a couple of times. My Fitbit says I slept
eleven hours and twenty-eight minutes…that includes the hour and twenty-three
minutes from going back to bed this morning.
So, how could I
wake up feeling as though I’d barely slept. I logged almost nine hours of
sleep, although I do think my Fitbit didn’t record it properly…I was up for at
least a half hour because I needed to use the potty and that doesn’t appear to
be recorded as other than a short awake time. Yet, here I am grousing through
my fingers about still feeling tired.
So, I’m not going to my exercise
class although I will do my stretches and physical therapy when I leave this
keyboard. Even so, I don’t feel as though I want to do them…I’d just like to go
right back to bed. I still feel extremely tired. I just don’t get it.
Linda
ReplyDeleteI feel that way have been walking and the day after I feel tried. My samsung health keeps saying I was doing to much the day before so if you haven't done much the last couple of days and you did all that stuff even though it felt good it was to much just a thought
ReplyDelete