BACK AT IT!!!

 

          Today was the first day back at Enhanced Fitness. The last day class was held in 2022 was December 19^th, which means I hadn’t exercised since then…more or less. I did do my home exercise program maybe 3-5 times during that period. I also attended one River Exercise class at the Lynwood Pool that’s held daily for people over sixty-two years of age…I certainly qualify.

          I absolutely loved the water exercise class; and while I’m not about to give up my Enhanced Fitness class because I love the workouts, the instructor and some of the folks there, I’m going to add this river exercise class to my routine and attend on Tuesdays and Thursdays. I bought 20 sessions the day I attended because they were going up (a lot) as of January 1^st. I also bought some swim shoes because my shin splints really hurt a lot in the swim class. The instructor thought that it might be due to the lack of support in my feet. We’ll find out next Tuesday when I exercise in my new shoes.

           You know what this means, of course? No more lazy mornings. Not that Kuma allows me to lollygag in bed. Nope, he has me up and at ‘em no later than 7:00 am, often 6:30 am. Once he’s gone outside to do his business and I’ve made my latte, we have a little love and play session. Then, when Kuma calms down, I often stretch out on the couch and have a little doze session. That’s now only going to happen on Saturday and Sunday.

          Yikes, it sounds as though I’ve gone back to work. And, yes, I have in a very small way. There won’t be a paycheck unless I look at my improved muscle fitness and health benefits as the payoff. I think that sounds just fine, and I’m looking forward to those rewards. Do you have any rewards which you are looking forward to these days?